Better Health Clue Fitness

Strength Training & Cardio Goodies

Adjustable dumbbells take up less space and progress in strength along with you.

A good adjustable bench is the foundation of any home gym. This one has a wide seat for larger people. It is very sturdy with a firm pad;. It can be wheeled around as needed.

A great recumbent bike at a super price. Very quiet. Only complaint so far is it could use some higher difficulty levels.

Wondering what you can do at home or travelling?