Better Health Clue DVDs

Fitness Related DVDs

Ballet conditioning is an excellent lower body workout

The closest thing to being able to teach yourself martial arts, which I say as a black belt level martial artist. I own and can recommend each of the following DVDs from Dr. Yang.

Food Related DVDs

The original and best cooking show around. Julia Child cooks up tasty fare with real ingredients. This is simply classic and it's such a glimpse of American eating in the 1950-60s. A real gem that will stand the test of time and fads.